Here's the recipe for a gigantic pot of healthy vegetable soup:
- 5 large carrots, peeled and chopped
- 10 cloves of garlic, finely chopped
- 2 stalks of celery, chopped
- Handful of okra, chopped (about 3/4")
- 3 tomatoes, crushed
- 1/2 head of cabbage (I used white, but red might provide a nice color.)
- 2 bell peppers (I used a red and orange... not the biggest fan of green.)
- Fresh corn (I used two ears of corn and simply cut off the kernels.)
- 8 small red potatoes, quartered
- 1 large onion, diced
- 2 handfuls of split peas
- Dash of black pepper
- A few pinches of various herbs (whatever looks and tastes good).
- Low-sodium chicken stock (for added flavor), enough to cover all of the vegetables.
Let that simmer on medium heat for a few hours and you'll be enjoying some hearty soup in no time. That might seem like a lot of garlic, but it provides a lot of delicious flavor. You can basically add sort of vegetables you'd like I actually doubled this whole recipe and made two pots to last throughout the week.
Note: Sorry if my recipe isn't too precise. I'm a cook, not a chef.
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